Live Delighted,
Right Where You Are

It’s time to unload mental fatigue and rescue delight. 


Welcome Friend

Your Life is Not a Barrier to Joy

Calling your life “complicated” feels like the understatement of the year. You are sandwiched between raising kids and caring for parents. The information overload and obligations seem never-ending. You aren’t sure where the joy went, but everything feels so noisy and important.

But between the “what ifs” and the “if only” is real hope—what if there was a way to experience contentment and purpose right here and now? To take the life God’s given you and hand it back to Him, and in return, grasp onto the joy He has to offer with both hands?

Through practical, purposeful, and playfully journaling workshops coupled with tender-hearted coaching, we will show you that putting pen to paper will relieve stress, reduce mental fatigue, and renew your purpose. Your life, as-is, is where delight is found. Let’s discover it together, inspiring you to find contentment in your current circumstances.

Finding delight in your everyday!

Fall Favorite Things

Remembering what we love is the first step in fighting defeat with delight. Download Fall Favorite Things today and start remembering why you love this season.

meet your coach

Hi, I’m Amy

I’m a midlife mom brought back to a delighted life in Christ, and I’m honored to coach you into the same freedom. My life, like yours, is full–with unexpected twists but also with joy and purpose. I know intimately what a complex life looks and feels like. I have also learned through journaling ways to invite God into my everyday life and faith without waiting for my what-ifs or if-onlys.

Despite my self-sufficient nature, God showed me that the only path to His delight is a soft one. It turns out that it takes strength to be soft and courage to be vulnerable. But the joy on the other side? It’s good stuff. 

In Jesus, we’ll trade your defeat for delight; no more holding back in fear, resignation, or cynicism.

Kind Words

  • I was so encouraged by my coaching session with Amy. She was so kind and asked great questions that helped me get to the root of what may be holding me back. She is a great listener and provided constructive and helpful feedback. I left our session feeling inspired and more motivated than ever to take intentional steps toward who I’m meant to be and what I’m made to do.

    JENNA D

  • Amy is so good at listening with intent to understand, cutting through the chaos going on in the mind, and asking the best questions to get to deep heart desires! She had insight into things I needed to reflect on and she helped me to determine a few next action steps for myself. In just 45 minutes, I was given so much to chew on and she helped me create a few reasonable goals to chase. I felt empowered and encouraged! Thank you, Amy! You have a gift!

    LM

  • It was awesome! The session itself felt like a conversation. I shared about my life and the things I felt like were holding me back and she responded with simple questions and thoughts, but it was powerful. Her questions challenged me to think about life differently and they have opened my eyes to a new perspective. Amy was very compassionate and caring while being really practical without being judgmental.

    ANNA W.

Featured Workshop

Thought Drop Journaling

If you struggle with mental fatigue, this workshop offers a gentle but powerful solution: Thought Drop Journaling. It's not about adding another burden to your already full plate. It's about creating a sacred space to unload your mental fatigue and refresh your prayer life.

Upcoming Workshops

Coaching with Amy

When we work together, I can promise two things:

We’re gonna take it to a tender place. “Stuck” is just fear playing dress up, and we’ll go there together. You’re strong enough to be this soft, you’ll see.

You’re gonna leave with real things to do. Practical action steps that fit into your complex season that will walk you into a delighted life with the Lord.

Pen to Paper Equipping and Encouragement

First Pages

In this one-hour session, you will learn the Thought Drop Journaling technique and be strategically equipped to find the themes of God’s goodness and gifting in your everyday life.

After a First Pages session, you will have a solid journaling practice designed to help you manage mental fatigue, refresh your prayer life, and reclaim your purpose for complex seasons.

$125

your life is not a barrier to joy

your life is not a barrier to joy

Get Started
Living Delighted

Experiencing daily delight isn’t on the other side of your what-ifs and if-onlys. Joy and purpose are available to you right here, in the thick of the messy middle. Take that first, small step towards delight and say hello.  

Encouragement and delight, straight to your inbox! The Wednesday Wake-Up is your weekly dose of coaching to examine your life and take the next step—not in theory, a real step in your real life. The Sunday Scroll is a dash of delight featuring some of my favorite recipes, reads, tips, and more.

BONUS: You’ll get the most current journaling workshop dates!

blog posts

Morning Coffee Musings

SEEN & SOFTENED

3 Ways to Rewrite Your Story

Rewriting the story we tell ourselves comes with a lot of compassion, surrender, and willingness to see our lives through the eyes of the Lord.

SEEN & SOFTENED

Remember Her

There is joy in deciding to delight. Not one rooted in toxic positivity. This is the deciding in spite of my circumstances I will find glimmers of gratitude, and gratefulness.

SEEN & SOFTENED

The Story We Tell Ourselves

If you are a little like me, you also might be filtering all our joy and disappointment through the stories we tell ourselves.